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Just like everything around us, the shoe industry has rocketed to the heights of technological advancements to provide its customers with top-quality and safe foot comfort. We have noticed the change in running styles and athleticism throughout the past decades. Athletes keep looking for different ways and products to aid them in their daily running and exercise routine.
Until recently, most shoes were designed for mid-foot or heel strike, because those were the universally adapted methods of running. With the surge in the number of forefoot athletes, manufacturers introduced explicitly designed shoes to aid such runners. These forefoot running shoes generally feature a padded toe, are extraordinarily flexible and have a super-lightweight design to prevent injuries and ensure comfort.
There are many medical benefits associated with forefoot running, and most people have a natural tendency for it. People who practice this running method experience fewer injuries or swellings and might notice a fair bit of increase in their running pace. Forefoot running can be tricky, and you might need some time to get used to it and many experts also prefer forefoot running.
If you’re new to forefoot running, these shoes can help you get used to the new routine by supporting the required joints and muscles of your feet.
This buying guide will take you through an informative journey of choosing the best running shoes for forefoot strikers.
Comparison of Best Running Shoes for Forefoot Strikers
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Review Of Best Running Shoes for Forefoot Strikers
1.) PUMA Men’s Tazon 6 FM Running Shoe
PUMA Men’s Tazon 6 FM Running Shoe are trainers made of 100% Synthetic Leather. These shoes aim to help athletes as their training demands staying on their toes for extended hours. The upper is made of leather while the sole is manufactured using rubber for a firm grip.
The lace-up design of these shoes is ideal for athletes since they offer increased support for the ankle. The collar comes up to the ankle enclosing the entire foot for the stability an athlete needs. The T-toe construction of the shoes provides support to the toes protecting them from possible injuries. The mid-foot has a cushioned layer for extra support and comfort. The EVA heel-pod is shock absorbent hence reducing the impact felt by the athlete due to bad landings. The insole has EcoOrthoLite technology, which serves as a breathable material to prevent extensive sweating and discomfort.
PUMA Tazon Running Shoes are available in various colors with differing details for you to choose one according to your taste.
- Good fitting
- Look good
- Toe box
- Foam on insole not very durable
2.) New Balance Men’s 1080v8 Fresh Foam Running Shoes (Best Cushioned Running Shoes For Forefoot Strikers)
New Balance Men’s 1080v8 Fresh Foam Running Shoes are trainers made of synthetic material. They have a drop shoe of 6 mm. The construction of the shoe is aimed to satisfy athletes primarily. Athletes need good running shoes as running is a massive part of their daily routine.
Also Check: 10 Best Shoes To Wear After Foot Surgery
New Balance Shoes are made using synthetic material, the sole a well as the upper. The upper is made using synthetic fabric, which makes them highly comfortable. These shoes have a full-length foam midsole which is shock-absorbent. The construction ensures high stability and support, giving the runner freedom of movement. Runners tend to overpronate, and if their shoes lack to support the chances of injury increases. The innovative design of these shoes features dual-density rubber that enhances stability by slowing down the rate of pronation.
- Highly comfortable
- Great arch support
- Helpful for overpronators
- Inadequate heel support
3.) Muzino Men’s Wave Rider 16 Running Shoe
Muzino Men’s Wave Rider 16 Running Shoe is made using synthetic material and mesh. The sole is made of rubber to offer a steady grip while the upper is made of mesh to provide optimal comfort.
The upper is made of Mesh and further equipped with heat-bonded overlays at the forefoot. The material of the upper combined with the heat-bonded overlays keeps your feet at an ideal temperature preventing discomfort. The Dynamotion Fit technology design of the upper reduces the amount of strain felt by the runner. The heel counter has a carefully manufactured design for ideal fitting and support. The midsole is equipped with wave technology that dissipates shock, preventing the runner from feeling too much impact.
- Extremely comfortable
- Light in weight
- Adequate support
- Too much cushioning
- Not very durable
4.) Brook’s Women’s PureFlow 7 (Best Brooks Running Shoes For Forefoot Strikers)
Brook’s Women’s PureFlow 7 are training shoes aimed to satisfy athletes. They are usable by anyone looking for highly qualitative training shoes.
The construction of the shoes allows the user freedom of movement without fear of injuries. The sole of the shoe contains BioMoGo DNA that adapts to the stride of the runner, making their actions more effortless with each use. The sole is highly flexible and disperses the impact of the strike, reducing the magnitude of effect felt by the athlete/user. The heel of Brook’s PureFlow 7 is rounded to support your foot from the back, reducing the stress on joints. The lace-up design offers increased support and comfortable fitting.
- Can be worn for long
- Allow effortless movement
- Excellent support
- Great fitting
- Allows pronation
- Not very durable
5.) Nike Air Zoom Vomero 14 Men’s Running Shoes
Nike Air Zoom Vomero 14 Men’s Running Shoes are shoes carefully engineered to provide an exceptional running experience. The upper is made of mesh while the sole is manufactured using suede.
The sole has Nike React Cushioning Technology that ensures smooth, effortless movement. It also features a Dynamic fit technology that combines soft foam with Flywire cables to give the runner the support they need.
The mesh upper offers supportive comfort and durability. The lace-up design and the notched tongue provide superior stability and secure fitting.
- Excellent cushioning
- Effectively shock absorbent
- May be irritating or uncomfortable for some
- Air bubbles in the sole
Buying Guide To Find Best Running Shoes for Forefoot Strikers
Athletes usually are on the lookout for the best and most comfortable shoes for their training regime or casual wear. The market today keeps getting saturated with top brands that provide varying levels of comfort and different designs. To choose one out of so many options, you might feel confused about what shoe to buy for yourself. We are listing a few FAQs for your convenience to find the suitable running shoes for forefoot-strikers.
Does forefoot-running cause injuries?
Whether it before foot running, rear foot running or mid-foot running, they can potentially cause injuries. However, it is known has been discovered that forefoot running is more efficient and has the least predisposition to injury. This running method proves to be much safer since it prevents the impact of the strike from effecting your heels and joints.
Does the weight of the shoe influence its performance?
A running shoe should be lightweight because if not, you’ll have to apply more effort and carry unwanted weight. Lightweight shoes allow unrestricted, efficient, and effortless movement.
What should be the criteria for selecting running shoes?
You need to carefully select compatible athletic shoes that suit your running style, your foot shape, and other preferences you might have. Forefoot runners prefer shoes that are cushioned throughout the length of the sole while rearfoot runners prefer shoes with more cushioning at the heel. To identify your running style, you need to carefully observe which part of your foot strikes the ground first while running.
Do running shoes reduce stress on joints?
Running shoes can phenomenally reduce joint pain as they contain adequate cushioning for optimal comfort. Most qualitative running shoes feature a shock-absorbent sole that reduced the effect of strike felt by the runner. If your boots are lightweight, cushioned, and shock absorbent, you’ll notice ample reduction in joint pains.
Is the forefoot running technique challenging to learn?
Forefoot running technique can be tricky to learn for people who are newly transitioning to it. When there’s a padded layer underneath your feet, your natural tendency would be to strike on your heel. People who are inclined to learning forefoot running technique should know that rushing into it may result in unwanted problems/injuries. Taking your time with learning this technique will ensure effective results.
So, it is time to say goodbye to old running methods and join in on a venture of lesser effort and more speed. Put on a pair of one of the best running shoes for forefoot strikers before going for your regular morning jog and notice your striking problems fade away. This buying guide has explained the involved technicalities and given you the information needed to make the best choice for yourself.
We advise you to properly practice and learn forefoot striking before adding it to your routine. Your feet muscles and joints might take some time to get familiar with the technique. Avoid rushing into it to avoid muscle spasms and joint pain. This simple purchase can make your life much more relaxed, and your feet will be thankful to you throughout your workout. So, carefully go through this article and make an informed choice without regrets.