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Do you experience pain inside the ball of your foot? Especially when stepping off to walk or on your tiptoes? Maybe it could be the condition that podiatrists call sesamoiditis.
Sesamoiditis is one of the most annoying injuries that involves inflammation and the pain of the sesamoids and it is caused by the increasing pressure on the sesamoids bones which is located in the ball of the foot behind the big toe.
This kind of injury occurs with the activities that require a lot of pressure on the ball of the foot like football, basketball, tennis, running, and ballet.
There are different treatments for sesamoiditis but the most effective way in which the sufferer doesn’t get overwhelmed is getting the right pair of shoes.
There are a lot of factors to consider while choosing the best shoes for sesamoiditis like right sole and heel, cushioning type, and many others which are all discussed in great detail in this article to help you make an informed decision.
Keeping in mind the sensitivity of this matter, we have performed extensive research and crafted this list of the best shoes for sesamoiditis to help you choose the right pair that not only suits your needs but budget as well.
Yet, we struggle a lot to land on the options that could serve every kind of feet, Either it is narrower, wider, shorter, or tall. And after the weeks of research, we end up having these 10 best shoes for sesamoiditis injury.
In short, there is no area, where these shoes are lacking. Grab the one, to start dealing with your disease while not sacrificing your style.
Top Shoes for Sesamoiditis – Comparison Chart
|New Balance Fresh Foam Running shoes||Check Best Price|
|HOKA ONE ONE Men’s Clifton 4 Running Shoe||Check On Amazon|
|Mizuno Wave Inspire Shoes Running Shoes||Check On Amazon|
|ASICS Gel-Nimbus 18 Running Shoes||Check On Amazon|
|Check On Amazon|
|Saucony Omni Grid Walking Shoes||Check On Amazon|
|Skechers Performance Go Walk 4 Shoes||Check On Amazon|
|Orthofeet Edgewater||Check On Amazon|
|Check On Amazon|
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Best Shoes for Sesamoiditis
Here comes another shoe, which includes every possible feature that you could imagine in Sesamoiditis shoes. Apart from this, the slip-on design of these shoes is also making them best for those souls, who used to be in a rush all the time. Let’s have a look at some of the interesting feature of these shoes;
The upper of the shoes are entirely manufactured with 100% mesh material, which turns them into the breathable one. In spite of the time, you have traveled in these shoes, you will never feel the irritation on your feet due to the sweat produced on the way. Ultimately, it prevents the odor and bacteria as well to grow inside the shoe.
Having the average and most common used midsole in the shoes would never be a help to your Sesamoiditis. Therefore, manufacturers have designed midsole innovatively to equip your shoes with the most powerful cushioning feature. That ultimately, help you out in dealing with and eliminating Sesamoiditis pain from the feet.
Rubber is the most popular one outsole, used by almost every shoe manufacturer for serving the user with better traction on the versatile road at the most reasonable price. Hence, the manufacturer of Skechers shoes has also opted for rubber material for these shoes.
The Mesh upper and rubber outsole, join hands together for making the shoes lighter in weight so that you can keep using it for the prolonged distances, without causing the fatigue to your feet. Whereas, most of the people have claimed, that they feel the shoes like socks while walking in them. The weight of shoes and the comfort of these shoes will make you amazed.
Skechers is a brand that has covered a wide range of audiences. Either it is women, men, or kids, you will find their shoes for everyone. But the interesting thing is that you will find some common things in all of them, including, quality, longevity, and comfort.
The design and appearance might seem to be the reason for which, these shoes have got the position on our list. Perhaps, you are right. But that’s not the core selling point. These shoes have the guts to make the walking experience much better of every Sesamoiditis victim. Let’s figure out the features that would be a help to you while using these shoes.
Burdening your feet is the thing that almost every second shoe manufacturer is doing for making their shoes durable. But here’s the difference in the new balance shoe manufacturer. They have opted the synthetic material, which has made the shoes lighter in weight without sacrificing on durability.
And we are loving it that you can keep wearing them for years, without burdening your feet, or causing them fatigue.
Durability is the thing that could be doubted about the soles, but the traction can’t. The rubber sole of these shoes never lets you lose the grip on the road, regardless of nature. Either it is a wet or rocky surface, you can explore them confidently, only with these shoes
The gelled sole causes discomfort sometimes to those who used to have a certain type of feet issues. Considering this, instead of gelling the insole, the manufacturers have equipped the shoes with the removable one so that you can use them as per your preferences.
Shoes provide the perfect snug fit to almost every feet for ensuring the comfortability above the mark. The insole, padded collars, and the perfect fit, all work together for making the shoes comfortable for you. More importantly, the midfoot support has to be acclaimed as it balances your toe and ball evenly for serving you with the stable ride and to help you out in dealing with Sesamoiditis.
New Balance shoes are solely designed for solving the walking problem of all those who have got any type of feet issue. But for the Comfortable walking experience, while getting cushioned we have found these shoes as the perfect option for dealing with Sesamoiditis.
Regardless of the Sesamoiditis, while wearing these shoes you can keep running on the track without causing any fatigue or pain to your feet. It’s more like a dream come true, why should one start avoiding the healthier activities after confronting the Sesamoiditis issue.
These shoes are my favorite and as well as they are the top recommendation of most concerned doctors along with the athletic priority. Dealing with Sesamoiditis is not the only surprising thing about these shoes. Have a look at them from every perspective.
The Midsole geometry of these shoes makes them suitable for the folks, who are facing Sesamoiditis. While the midsole also has the credibility to cushion your feet so that you can have a comfortable walking experience while eliminating the Sesamoiditis injury’s pain. Indeed, during a walk in these shoes, you will never feel any pain other than comfort.
For making sure the stable walking experience on every kind of terrain, the manufacturers have equipped the shoes with the rubber sole. No matter, what’s the nature of the track, you love jogging on, the rubber sole and lug will maintain the traction as long as you keep wearing them.
Covering the prolonged distances is not easy. Specifically, if you got a Sesamoiditis issue, in fact in this scenario, you can start feeling pain in your feet after a mile or half. But nothing to worry! After having these shoes, as they are manufactured with the synthetic sole that has reduced the overall weight of shoes to a great extent. Travel as much as you would like to, without feeling yourself a victim of Sesamoiditis.
Cushioning can’t make shoes comfortable for you if the breathable upper is missing. Therefore, they have made the upper of shoes breathable, so that your feet can remain cool and dry all the time.
For the adventurous souls, these shoes got the features to make them a satisfied customer. But after considering the offers that these shoes have, regular users are also getting attracted to it. Being a Sesamoiditis victim, you will find them worthy to make your walking much more comfortable and better than before.
Mizuno is the sneaker designed shoes that were manufactured for the runners and athletes. Thanks to its features, the shoes had started getting popular as soon as they were introduced in the market. While analyzing different best shoes for Sesamoiditis, we found this model as the perfect candidate and ended up adding it to our recommended list. What it’s all about, let’s get to know it.
Knowing that these are manufactured for runners, how can you expect any material other than mesh in these shoes?
The air keeps on passing through the shoes for eliminating the moisture of your feet, and to prevent the odor and bacteria from building up in your shoes. Whereas for the sole, rubber was chosen as the material, which is known for providing the best traction on the versatile track. Either it is a wet surface or the rocky one, you are never going to lose the grip in any situation.
Moreover, the material is also noticed to keep your feet warm in the cold, while dry and cool in summer. Hence, using them at any time, during the whole year would never be an issue for you.
Apart from this, the design is the thing that makes it a perfect option for dealing with your Sesamoiditis. The low top arch and the shaft measures ensure the stability and support to you during a walk. While the shape makes it easy for your feet to be flexible.
Turn your feet all around without feeling restriction, stiffness, or causing any pressure and discomfort to your feet in any sense.
The shoes are equipped with a U4icX heel wedge technology, which has more contribution to the elimination of your Sesamoiditis pain. Just due to the heel wedge the shoes keep on cushioning your feet and make it possible for your feet to feel comfort instead of the pain as long as you keep walking while wearing these shoes.
Mizuno might not be the name familiar to the masses, but this inspired model is the topic of raving among all of the athletes for better comfort, longevity, support, and well-researched design. Grab it right now, for running on the road without worrying about your feet problems.
Brooks is the name that has versatile options to offer. Hence, we got the chance to include it on our list for the second time. The ghost model of brooks is not different from other recommended shoes, but better in most of the capacities. Let’s start exploring this model:
The upper of the shoes is made up of mesh material. Therefore, the air can easily pass through the shoes all the time for keeping your feet free from sweat irritation. Moreover, there will be near to zero chances of the bacteria and odor build-up in the shoes ever.
Along with this, the upper material of shoes also makes them water-resistant so that you can keep wearing them even on the wet surfaces.
DNA loft is used as the midsole of these shoes for a better running experience. Besides the better running experience, the manufacturer has also opted for these shoes due to the lighter weight, comfortability and cushioning.
The outsole of the shoes has the most powerful shock absorbing capability, which does not let any of the external shock to affect your feet. Roam freely even on the rocky path without having any fear of getting hit by the external objects.
For those who are struggling with Sesamoiditis, has to get the shoes, which provides the perfect balanced Landing to your feet. That’s exactly, what these shoes are doing. They are equipped with a crash pad, which helps the toe and ball to be in the same position while landing. Therefore, to deal with Sesamoiditis, there would be no better option other than this one.
The best part of these shoes is that, while wearing them your feet does not feel any pressure, and never cause the fatigue in your feet even after walking for miles. These shoes are recommended mainly for the softer midsole, external shock absorbing capability, and breathable upper.
Shoes that can provide the perfect value for money, are very few in the market, and ASICS Men’s Gel nimbus is one of them. Precisely, these shoes have proved themselves to be the best possible solution for all those folks who have got Sesamoiditis. Along with all these, the features that make its way into our recommended list are listed below:
The upper of the shoes is designed for allowing the air to keep passing through it. So that your feet can remain cool and dry all the time. In fact, this breathability feature does not let the sweat, bacteria or the odor to build within shoes, regardless of how many miles you have covered with them.
Shoes are equipped with a cushioning system, which makes the journey much more comfortable for the user. No matter, how long you travel, and what’s the nature of your track, your feet will be having comfort all the time.
Moreover, for the comfortability, the shoes are also equipped with a shock-absorbing feature, which will never let any external object to cause any harm to your feet, or to cause the discomfort to your feet.
For serving you with a better supportive environment, the manufacturer has also added the heel clutching technology, which makes it possible for every user to have the perfect fitting environment. Above the support, the heel clutching technology works more to stabilize your walk, and to bring your ball and toe at the same level. That ultimately, makes the Sesamoiditis pain unknown to you.
Every penny you have decided to spend on this model worth the money, for the featured pack nature. Name the feature, and you will find it right away in these shoes. It is highly recommended to you for comfortability, attractiveness, long-lasting construction, and quality material.
Brooks is the well-known name of the men’s shoe industry, who are working for years and leaving their mark by producing and offering quality products. Addiction Men’s walking shoes are one of them.
These are perfectly designed with the most suitable features for Sesamoiditis victims. But there are additional features as well, which makes them also a perfect model for other average users as the regular shoe. Let’s break it down.
The shoes are entirely manufactured with 100% leather material, which is ensuring the longevity of these shoes. If you are looking for an option that could be used for years to come then there would be no better option other than this one.
Moreover, the leather material also keeps your feet protected from every sort of external object. None of the external stuff will be able to cause you any harm or any sort of discomfort while wearing these shoes.
Uniquely designed MoGo midsole was used during the manufacturing of these shoes, which are eager to serve you with the comfortability and cushioning. It is also noticed that the midsole also works perfectly for reducing fatigue to a greater extent. Even though, for enhancing the cushioning of midsole, the manufacturer has also equipped the shoes with HydroFlow® technology, which makes the shoes the best solution for Sesamoiditis.
The durability of these shoes is the main concern of the manufacturer. Therefore, instead of other materials, they have used synthetic material in the sole. They are environmentally safer, comes at the most affordable price, and also ensures the durability along with better traction on the versatile road. What else do you need?
From every perspective, either it is a comfort, support, quality, or traction, these shoe scores really well, and have outranked many of the brands from the market. You should grab it right now, for dealing with your Sesamoiditis issue.
For the cost-effective yet durable shoes, there is nothing that comes into the mind at first other than Saucony Omni Grid Walking Shoes. These are manufactured with the perfect combination of material and was designed intelligently that you will be loving to keep wearing them all the time. Here are some prominent features that make it distinct from others.
Both the leather and synthetic material was used in the manufacturing of these shoes, to make them a part of cost-effective shoes. Without spending too much money, these shoes allow you to experience the quality one, for the years to come.
Being low top from arch shoes, these have the perfect ankle and arch support for better stability during a walk. The design reflects that you will never lose the support, but only giving the credit to the design will not be fair. The EVA midsole integration performs evenly for the better walking experience of yours. However, above all that the EVA midsole positioned the feet in zero heel-to-toe drops for dealing with Sesamoiditis issues.
The grip on the road is the area, where its competitor is lacking. Hence, considering it as the golden opportunity, the manufacturer equipped the shoes with the rubber sole. Regardless of your walking area, traction on the road will be your fortune. Either it is a flat road, or the watery one, you will never get the chance to complain.
If you are browsing for the shoes that come at the most reasonable price, but have not sacrificed on the quality and durability, then Saucony Omni Grid Shoes is the perfect prospect for you.
Feet issues are not the thing that is associated only with you, there are a bunch of feet issues that could happen to anyone, and there are many folks who are dealing with them. Hence, the companies are paying specific attention to these problems and trying to sort it out by offering some of the well-designed shoes. Orthofeet shoe is an example, which is specifically designed for sorting out your feet problems including, Sesamoiditis. Let’s get to know about Orthofeet shoes.
The shoe is equipped with the cushioning inner sole, which works perfectly to provide you a comfy environment all the time. No matter how long you have planned to walk, the shoes will keep cushioning your feet for a pain-free and better walking experience, which is more than enough to assuring you the elimination of Sesamoiditis.
Moreover, the insole of the shoes also provides the arch support so that you can have the softened step movement whenever go out on the walk.
The design of shoes also makes them perfect for avoiding a certain type of feet issues, by offering the extra depth inside, and the wide toe box area. The design makes it possible to eliminate the pressure on your toe, which ultimately makes the journey comfortable and pain relief.
Being breathable, and featured with fabric material, these shoes do not let the odor to be built up in the shoes. Regardless, how long you have worn these shoes.
There is nothing wrong with these shoes when it comes to performance and comfortability. Whereas the price of shoes is also reasonable. But these shoes are not available in the versatile colors, and not even better for the wet surface. If you are only concerned with the shoes for dealing with your feet issues, then it would be the perfect option for you.
Here comes the last recommendation, but don’t consider it inferior to all of the other recommended shoes in any sense. As they have also got every feature that you should look for. Along with it, if you are want to get back to the track of having an active life, then grabbing this unit should be your priority. Here are the features that make its way into our list:
The arch stabilizer is the thing that is lacking in most of the shoes out there, but here’s the case is different. The manufacturers have added the shoes with the arch stabilizer so that the user can have better yet improved support while standing or walking. Ultimately, it allows you to keep standing or walking for the possible prolonged time, without facing any issue.
Thanks to the combination of leather and mesh material, which has reduced the overall weight of shoes to a great extent. Therefore, walking has become more fun in these shoes, your feet will never get burdened, and eventually will never let the fatigue to cause you any issue.
The design is enough attractive, that your friends will never be able to stop themselves from admiring your choice. But the lightweight and the attractive appearance is not the trap to sell you garbage, but the quality is gaining the top spot on our scoring chart.
The toe box area of the shoes is enough wider that your toe will be spread comfortably in the whole area, without feeling any restriction. Ultimately, you will not have to bear the pain during a walk. Whereas, the cushioning and midsole geometry also play a role in eliminating your Sesamoiditis injury.
Design, comfortability, cushioning, traction, everything can be found in these shoes. If you are planning to have a featured pack shoes, then having this one would be a great help to you.
Criteria For Evaluating The Best Shoes For Sesamoiditis
Choosing the shoes for Sesamoiditis is not as easy, as getting into the market and picking any of the options available, on the basis of design or appearance. There are some characteristics or attributes that the shoes should possess in order to be a help for you in eliminating Sesamoiditis issues. If you are relying on the regular sneakers for bringing some improvement into your feet issues, you are wasting your time along with risking your feet condition.
Here are some of the points that you are supposed to consider before choosing any of Sesamoiditis shoes.
People with high arches are at risk of developing sesamoid problems. So, if a person has high arches it is a good decision to choose shoes with a built-in high arch, as well as shoes should be wide enough as it allows the foot to spread which will help to reduce the pressure from the forefoot and the shoes should be the good shock absorber and cushiony because after landing on the ground it can protect the ball of your foot from the bad impact. Those with flat and neutral arch should also choose shoes with forefoot cushioning and wide enough for their foot which can help to reduce the pressure from the forefoot so choose shoes which are the best shock absorber.
Wide Toe Box
Mostly under Sesamoiditis, the feet shape changes and get swelled in most of the cases. Therefore, your shoes should be wider from the toe box area. That ultimately, helps your feet to spread more than the ball for feeling comfortable.
Forefoot Cushioning And Shock Absorber
Your shoes should have a feature of forefoot cushioning, as it makes the shoes capable to absorb every external shock that could make you unstable on the walk, or could cause harm to your ball. The shoes with cushioning features are the best ones to have a pain-free walk.
During Sesamoiditis, you should always avoid putting any sort of pressure over your ball. Otherwise, it will take longer to be treated well, perhaps in some cases could cause some serious issues. To reduce the pressure over the ball, choosing a shoe with arch support would be the best choice. Precisely, having high arch shoes is the perfect bet for Sesamoiditis.
Sesamoiditis is a painful injury and you should choose the proper and comfortable shoes. Before choosing the proper footwear, keep in mind that comfort is the answer that you just might have the right pair on those precious feet. Best shoes for sesamoiditis should be comfortable and long-lasting.
They should be an excellent shock absorber especially in the case of sesamoiditis they should offer good forefoot cushioning to protect your ball of the foot from any kind of bad impact. The shoes should provide good arch support with the help of their built-in arch support which helps to control pressure on your forefoot. The reason of built-in arch support is that they can reduce the pressure on the balls of your feet, which can be a cause of sesamoiditis.
Geometry Of Shoes
Most of the victims, often overlooked the geometry/Design of the shoes, during a purchase. But the fact is that it holds importance similar to the rest of the features.
You should not opt for the shoe with the elevated or raised heel, as they cause instability and does not distribute your weight evenly. Most preferably, Zero heel-to-toe drops is the design that you have to consider, but a shoe with little difference would work as well. This plain geometry of sole and heel is recommended as your feet need a plain platform during Sesamoiditis to be recovered soon.
Frequently Asked Questions About Sesamoiditis
Q: What are sesamoid bones?
A: Most people have two sesamoid bones on each foot which is located in the ball of the foot behind the big toe. When the big toe pushes off during walking and running the sesamoids helps the big toe move normally.
The sesamoids also act as a weight-bearing because it absorbs the weight that is placed on the ball of the foot mostly during walking, running, and jumping.
The flexor tendons in the feet are responsible for the downward movement of the big toe and the major role of the sesamoiditis is to support the flexor tendons.
Q: What is sesamoiditis?
A: Sesamoiditis is an overuse injury that involves inflammation and the pain of the sesamoids and it is caused by the increasing pressure on the sesamoids which is located in the ball of the foot behind the big toe.
This kind of injury occurs because of the activities that require a high amount of increased pressure on the ball of the foot football, basketball, tennis, running, and ballet.
Q: Causes of sesamoiditis?
A: The most common cause of the sesamoiditis is to put the high-level pressure on the ball of the feet because of different sports like football, basketball, tennis, running and ballet, and activities.
This is an overuse injury with the longstanding and dull pain beneath the big toe. In this type of injury mostly the pain comes and goes usually occurring with certain activities done and with certain shoes.
Further, though people with high arches are at the risk of developing the sesamoid problems. However, any repetitive impact or trauma to the forefoot—including frequently wearing high-heeled shoes can also be a contributing factor.
Q: Prevention from sesamoiditis?
A: SNEAKERS: Modern footwear such as sneakers offer excellent cushioning midsole which can give you a proper underfoot cushioning and protect the bones of your feet from the bad impacts or shocks.
If your shoes are not providing good cushioning than you should go for new shoes because when the cushioning degrades the shoes fail to provide the correct level of shock absorption.
The correct choice of footwear is one of the best ways to prevent your foot from sesamoiditis. Ensure that your footwear should be a good shock absorber which can protect you from shocks and protect your ball of the foot from shear forces and pressure.
INSOLES: Another way to prevent your feet from sesamoiditis is to use orthotic insoles which can easily get fitted in many shoes and for improved cushioning.
Many brands are providing proper cushioning insoles according to your needs. Orthotic insoles are very beneficial for people with high arches and provide increased arch support.
High arch feet can’t provide the proper shock absorption while walking or running which is necessary, which is the main reason for increased pressure on the sesamoid bones.
By ensuring that your arches are well supported the stress or wait on the ball of the foot or sesamoid bones are greatly reduced. So arch support insoles are one of the best options for the prevention form sesamoid fractures and injuries.
Q: Symptoms Of Sesamoiditis
- A person with sesamoiditis will feel the pain gradually under the big toe on the ball of the foot, whereas the pain will occur immediately with a fracture.
- You may notice the swelling and bruising.
- Due to this injury, it is difficult to bend or straighten your toes or it may even hurt to move that toe.