10 Best Shoes For Sesamoiditis (Reviewed August 2018 )

10 Best Shoes For Sesamoiditis (Reviewed August 2018 )

BEST SHOES FOR SESAMOIDITIS 2018 – BUYER’S GUIDE

sesamoid bones ball of the foot

Do you experience pain inside the ball of your foot? Especially when stepping off to walk or on your tiptoes? Maybe it could be the condition that podiatrists call sesamoiditis. So, we are here to tell you that what is sesamoiditis and what makes the best shoes for sesamoiditis with the help of this article.

Sesamoiditis is an overuse injury that involves inflammation and the pain of the sesamoids and it is caused by the increasing pressure on the sesamoids bones which is located in the ball of the foot behind the big toe.

This kind of injury occurs with the activities that require a lot of pressure on the ball of the foot like football, basketball, tennis, running, and ballet.

 

 

BEST SHOES FOR SESAMOIDITIS

best shoes for sesamoiditis

It is a very personal decision when it comes to choosing shoes for sesamoiditis.

What may suit one person might not suit another person.

There are some factors to be considered before purchasing shoes for sesamoiditis. Those factors are footwears nature, features, style, design, and comfort.

Modern footwear such as sneakers offer excellent cushioning with EVA foams rubber midsole which can give you a proper underfoot cushioning and protect the bones of your feet from the bad impacts or shocks.

So, in this article, we are here to tell you symptoms, causes of sesamoiditis and what is the criteria we used to evaluate the best shoes for sesamoiditis. So, let’s get right into it without wasting any time!

1.) HOKA ONE ONE BONDI 5

best shoes for sesamoidoitis

Hoka One One Bondi 5 is one of the best option for runners or walkers it comes up with all the requirements which is the need of a sesamoid injury.

Its upper is breathable while its wholly cushioned coating and footbed will help to make you feel great on every step. When your feet hit the ground, the shock absorber will absorb the impact.

More attention is gained by foot support where it is required. Overall, this is a fantastic sneaker which provides impressive support and cushioning. Click here to see why people with sesamoiditis (metatarsalgia) consider it best shoes for sesamoiditis. FOR (MEN/WOMEN) Read More

 

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Pros
  • Breathable upper
  • 3d Puff Print technology the upper wrap your foot in a luxurious feel
  • EVA midsole for amazing comfort and cushioning
  • Meta-Rocker for a stable ride and forefoot support
  • J-frame support your foot and provide stability

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Cons
  • The price of the Bondi 5 is quite expensive
  • Very few customers complained about the quality

 

 

2.) BROOKS ADDICTION WALKER WALKING SHOES

best shoes for sesamoiditis

Okay so let me tell you something important!!! If you are the one who has to stand for all day or maybe the one who has to work all day or walking and moving in your flat feet is tiring for you? If yes then the Men’s Brooks Addiction Walker is the right choice for you.  Click here to see why people with sesamoiditis (metatarsalgia) consider it best shoes for sesamoiditis. FOR(MEN / WOMEN) Read More

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Pros
  • Mogo technology guarantees a first feel which will last more than 300 miles
  • HydroFlow technology enhance cushioning of a midsole and in heel and forefoot
  • MC Pod construction enables the midsole and outsole for the stable ride.
  • HPR Green long-wearing and durable outsole

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Cons
  • Some users find it narrow
  • Makes a squeaking sound
  • Very few customers have a problem with its quality

3.) ASICS GEL-NIMBUS

best shoes for sesamoiditis

The ASICS Gel Nimbus is one of the best shoes for the people with sesamoiditis. They feature many technologies for comfortable running the FlyteFoam midsole technology give runners a more responsive ride. ASICS shoes are designed to provide proper support especially for the heel and the forefoot cushioning they offer the technology of REARFOOT AND FOREFOOT GEL® Cushioning which is the best feature for the sesamoiditis. Click here to see people suffering from sesamoiditis (metatarsalgia) said about Gel Nimbus. FOR (MEN / WOMEN) Read More

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Pros
  • FluidFit™ technology provides a breathable upper
  • Heel clutching system is designed to improve the fit between the shoe and the heel
  • Rearfoot Gel Cushioning System in the heel attenuates shock
  • Forefoot Gel Cushioning System for the cushioning in the ball of the foot.
  • Fluidride for the shock absorption.
  • MC Pod construction enables the midsole and outsole for the stable ride

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Cons
  • Narrow toe box (Recommended size 4E for the wide toe box)
  • Expensive
  • They feel a tad more bulky or heavy

4.) SKECHERS GO WALK

Skechers GoWalk 4 Is one of the best walking shoes which offers amazing cushioning and comfort for the whole foot. Its 5GEN midsole cushioning absorb the impact and protect the foot and the ball of the foot and its Goga max insole is more cushiony and bouncy to provide comfort for all-day used. Its Athletic mesh upper is highly breathable and expand with your foot while you walk.  Click here to see what people suffering from sesamoiditis (metatarsalgia) said about this Go Walk. FOR (MEN / WOMEN)Read More

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Pros
  • Athletic mesh fabric offers a high level of support and breathability
  • 5GEN® midsole cushioning is durable, springy and flexible
  • Bamboo lined footbed reduce the antibacterial activity that causes bad odor
  • Goga Pillars® for exceptional cushioning

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Cons
  • According to few purchasers they are a tight fit and narrow around the toes
  • Few customers said they don’t have enough arch support

5.) NEW BALANCE FRESH FOAM 1080 V7

best shoes for sesamoiditis

The New Balance Fresh Foam 1080 V7 is a neutral running shoe excellent on the track terrains, gravel, and road. The New Balance 1080 comes with mesh and fantom fit upper to deliver good comfort and breathability. It has EVA Fresh Foam to provide a smooth, comfortable and cushiony ride. Ndurance Rubber is used in lateral and heel portion for maximum durability used in high wear areas. Click here to see what customers said about its forefoot comfort. Read More

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Pros
  • Fantom fit upper to enhance the comfort and breathability
  • EVA fresh foam for amazing cushioning experience
  • Ndurance Rubber for maximum durability used in high wear areas
  • Omega flex grooves for more natural forefoot movement and fluidity.

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Cons
  • Some customers found it a bit narrow.
  • Some customers complained about lack of cushion and support.

 

6.) BROOKS GHOST 10

best shoes for sesamoiditis

Brooks Ghost 10 upper is made up of mesh material which helps to maintain the comfort, durability, and breathability its Gore-Tex membrane delivers waterproof protection. Its DNA Loft & BioMoGo DNA technology can provide you amazing cushioning this means that your Achilles’ won’t be stressed as much, which will help decrease soreness and pain. Its segmented crash pad technology absorbs the shocks when your feet hit the ground and protect the ball of the foot from bad impact. Click here to read the reviews about forefoot comfort of Brooks Ghost 10. FOR (MEN / WOMEN) Read More

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Pros

  • Gore-Tex membrane delivers waterproof protection and high breathability
  • DNA Loft is for runners for ultra soft running experience
  • BioMoGo DNA midsole offers customized cushioning and offers 30% more cushioning
  • Segmented crash pad to provide the best cushioning and smooth heel to toe transition
  • Omega flex groove for more natural forefoot movement

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Cons

  • Some customers didn’t like the quality of the shoe.

7.) ORTHOFEET 672 MEN’S NO LACE COMFORT ATHLETIC SHOE

best shoes for sesamoiditis

One of the main reason to include orthofeet in our top 10 list is that they are specially designed for the foot problems including sesamoiditis. These sneakers come with a wide toe box, amazing orthotic insoles which are made up of antimicrobial fabric & foam which provides amazing arch support and cushioning.

They have an orthotic-friendly design in which you can easily accommodate any other orthotic insoles according to your foot need. These shoes are especially for those who are suffering from foot pain. Read More

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Pros
  • Breathable upper
  • Tie lacing system
  • Heel strap
  • Orthotic friendly design
  • Ortho cushion system

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Cons
  • Some customers said that they are heavy.
  • They run small.

8.) SAUCONY MEN’S OMNI GRID WALKING SHOES

best shoes for sesamoiditis

Whenever you read the reviews of best walking shoes most probably you will find Saucony there. Shoes will provide you a comfortable walk with the help of its advanced cushioning and support.

These shoes are designed with a full-grain leather upper, lace-up front, offers moderate arch support and HRC forefoot cushioning which provides you maximum shock absorption cushioning and which is good for the person suffered from sesamoiditis. Click here to see reviews about forefoot comfort of Saucony.  Read More

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Pros
  • Rear-Foot Grid System to provide cushioning to the rear foot
  • HRC forefoot cushioning provides ideal cushioning without inhibiting flexibility
  • Mid-foot support bridge keeps the foot position neutral
  • SRC™ impact zone which smoothes out your strides

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Cons
  • Very few buyers complained that this shoe is narrower than they were used to in Saucony shoes.
  • Some customers are very satisfied with the comfortable and cushiony heel but few customers said the heel cup caused blisters in the rearfoot

9.) MIZUNO WAVE INSPIRE 11

The Mizuno Wave Inspire 11 is one of the best shoes for sesamoiditis which will provide you with the best arch support, stability, comfort and proper forefoot cushioning.

This brand produces a high-quality sneaker which will improve your athletic performance and provide you with excellent support.

Its Breath Thermo line of clothing generates the heat from the absorption of moisture to keep your feet warm in colder temperatures and its Arctic Touch garment suspend the moisture and heat of the body during workout or exercise to keep your body cool. Click here to browse through all of the models for men and women.Read More

 

10.) NIKE MEN’S AIR ZOOM PEGASUS 35

best shoes for sesamoiditis

Nike Men’s Air Zoom Pegasus 35 is one of the best neutral running sneakers in the market for running and walking. It is one of the best shoes which provide good support for arch and offer amazing cushioning technology known as Nike Zoom Cushioning. The shoe offers amazing breathability, solid traction, a must-have versatility and a head-turner for looks. Its amazing performance has made a good impression on the runners.  Click here to browse through all of the models for men and womenRead More

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Pros
  • Flywire filaments attached with the outsole which holds your foot in one place
  • Flymesh material is breathable which keeps the feet drier
  • Nike Zoom Cushioning for a comfortable ride
  • Durable

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Cons
  • Some customers said pegasus 35 has irregular padding and puts uneven pressure on their foot
  • Laces were difficult to adjust

CRITERIA FOR EVALUATING THE BEST SHOES FOR SESAMOIDITIS

best shoes for sesamoiditis

Shoe therapy is one of the best therapy and most preferable method for the sesamoiditis injury. After doing research on the criteria for the best shoes for sesamoiditis we found the most important factors which you should consider before buying any shoe for your sesamoiditis injury. The main intention is to reduce the stress on the sesamoid bones which are possible only when your shoes can provide your foot the comfort that is needed by them. Before evaluating the shoes which can help to heal your sesamoiditis, you should look for a particular specification. If shoes do not have the following criteria then you should not include them on your personal choices.   The best shoes for sesamoiditis should have the following features:

 

ARCH TYPE

best shoes for sesamoiditis

People with high arches are at risk for developing sesamoid problems. So, if a person has high arches it is a good decision to choose shoes with built-in high arch, as well as shoes should be wide enough as it allows the foot to spread which will help to reduce the pressure from the forefoot and the shoes should be the good shock absorber and cushiony because after landing on the ground it can protect ball of your foot from the bad impact. Those with flat and neutral arch should also choose shoes with forefoot cushioning and wide enough for their foot which can help to reduce the pressure from the forefoot so choose shoes which are the best shock absorber.

 

WIDE TOE BOX

best shoes for sesamoiditis

Remember that best shoes for sesamoiditis should be wide from the toe as it allows the foot to spread which will help to reduce the pressure from the forefoot and can save you from a lot of pain and inconvenience. Shoes with wide toe boxes are not comfortable only but also there are lesser chances of injuries and also improve the toe alignment.

 

FOREFOOT CUSHIONING & SHOCK ABSORBER

best shoes for sesamoiditis

 Forefoot cushioning is one of the most important factor you should consider for sesamoiditis because shoes come with forefoot cushioning absorbs the impact when the ball of the foot hits the ground. These shoes are designed to provide maximum shock absorption cushioning and responsiveness which makes your ride more comfortable and smooth.

 

ARCH SUPPORT

best shoes for sesamoiditis  The shoes with built-in arch support are highly preferable for the sesamoiditis injury. All shoes which are mentioned above come with built-in arch support which offers the maximum support and comfort for your arches. The primary reason of built-in arch support is that they can reduce the pressure on the balls of your feet, which can be a cause of sesamoiditis. Generally higher arches work best for a ball of the foot and sesamoid related conditions.

 

COMFORT

best shoes for sesamoiditis

Sesamoiditis is a painful injury and you should choose the proper and comfortable shoes.  Before choosing the proper footwear, keep in mind that the comfort is the answer that you just might have the right pair on those precious feet. Best shoes for sesamoiditis should be comfortable and long-lasting. They should be an excellent shock absorber especially in the case of sesamoiditis they should offer good forefoot cushioning to protect your ball of the foot from any kind of bad impact. The shoes should provide good arch support with the help of their built in arch support which helps to control pressure on your forefoot. The reason of built-in arch support is that they can reduce the pressure on the balls of your feet, which can be a cause of sesamoiditis.

 

FREQUENTLY ASKED QUESTIONS

Q: What are sesamoid bones?

A: Most people have two sesamoid bones on each foot which is located in the ball of the foot behind the big toe. When the big toe pushes off during walking and running the sesamoids helps the big toe move normally.

The sesamoids also act as a weight bearing because it absorbs the weight that is placed on the ball of the foot mostly during walking, running and jumping.

The flexor tendons in the feet are responsible for the downward movement of the big toe and the major role of the sesamoiditis is to support the flexor tendons.

Q: What is sesamoiditis?

A: Sesamoiditis is an overuse injury that involves inflammation and the pain of the sesamoids and it is caused by the increasing pressure on the sesamoids which is located in the ball of the foot behind the big toe.

This kind of injury occurs because of the activities that require a high amount of increased pressure on the ball of the foot football, basketball, tennis, running, and ballet.

Q: Causes of sesamoiditis?

A: The most common cause of the sesamoiditis is to put the high-level pressure on the ball of the feet because of different sports like football, basketball, tennis, running and ballet, and activities.

This is an overuse injury with the longstanding and dull pain beneath the big toe. In this type of injury mostly the pain comes and goes usually occurring with certain activities done and with certain shoes.

Further, though people with high arches are at the risk for developing the sesamoid problems. However, any repetitive impact or trauma to the forefoot—including frequently wearing high heeled shoes can also be a contributing factor.

Q: Prevention from sesamoiditis?

A: SNEAKERS: Modern footwear such as sneakers offer excellent cushioning midsole which can give your a proper underfoot cushioning and protect the bones of your feet from the bad impacts or shocks.

If your shoes are not providing good cushioning than you should go for new shoes because when the cushioning degrades the shoes fail to provide the correct level of shock absorption.

The correct choice of footwear is one of the best ways to prevent your foot from sesamoiditis. Ensure that your footwear should be a good shock absorber which can protect you from shocks and protect your ball of the foot from shear forces and pressure.

INSOLES: Another way to prevent your feet from sesamoiditis is to use orthotic insoles which can easily get fitted in many shoes and for improved cushioning.

Many brands are providing proper cushioning insoles according to your need. Orthotic insoles are very beneficial for the people with high arches and provide the increased arch support.

High arch feet can’t provide the proper shock absorption while walking or running which is necessary, which is the main reason for increased pressure on the sesamoid bones.

By ensuring that your arches are well supported the stress or wait on the ball of the foot or sesamoid bones are greatly reduced. So arch support insoles are one of the best options of the prevention form sesamoid fractures and injuries.

Q: Symptoms Of Sesamoiditis

  • A person with sesamoiditis will feel the pain gradually under the big toe on the ball of the foot, whereas the pain will occur immediately with a fracture.
  • You may notice the swelling and bruising.
  • Due to this injury, it is difficult to bend or straighten your toes or it may even hurt to move that toe.

 

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