BEST ARCH SUPPORT INSOLES FOR FLAT FEET AND HIGH ARCHES
If you’re one who suffers from flat feet, you know how miserable it can be.
Walking, exercising, walking… it all feels like a huge chore. And even worse, flat feet often cause pain and discomfort to which spread through your legs and even into your back.
Insoles are a very effective way to deal with flat feet side effects and for daily pain. Those who have flat feet get suffered from chronic pain and different injuries, which makes a lot of trouble in their daily life.
Best Arch Support Insoles For Flat Feet And High Arches
Very few people find well-fitted, comfortable, supportive footwear which is best for your feet.
It is very important to choose a good insole that can provide you with the right amount of stability and flexibility.
You must be sure that your shoe insole must be a good shock absorber and will not get compressed after a few uses.
A good insole will eliminate your foot pain and help you to do better in your daily life without the discomfort and pain. Well, there is only one problem. Finding a “Good” Best insoles for flat feet is not an easy job.
That is why we have created a list of Best Arch Support Insoles for Flat Feet And High Arches. After researching online and spending hours in reading customers reviews, I have shortlisted the top 10 insoles, which you can buy right now.
Well, now without wasting any further time, let’s jump on to our list of top 10 best arch support insoles for flat feet and high arches.
1. Superfeet GREEN Full Length Insole
First of all, we will like to add Superfeet GREEN Full Length Insole on number one on our list.
Superfeet have some of the finest insoles in the market. These insoles not only provides you comfort but it is also good for your body’s health.
What is the reason that it has a good effect on your entire body? Its main reason is its unique design that protects you from plantar fasciitis, aching feet, heel pain and ankle pain.
This insole works well for Achilles Tendinitis, Arch Pain & Arch Strain, Bunions, Flat Feet & Fallen Arches, Over Pronation, Plantar Fasciitis, Sever’s Disease, Shin Splints.
The good thing about these insoles is that they are the decent shock absorber and give full support to your feet, so it’s best for those people who are looking for maximum foot support and shock absorber. ”More” Maybe you’re thinking right now that almost every flat feet insoles work in the same way than what is unique in Superfeet GREEN Insole? Superfeet Green Premium Insoles provides maximum support, stability, balance and shock absorption. For underfoot support each of the Superfeet Premium Insole features a patented stabilizer cap. When integrated with the form and design of the full froth length, then this distinctive combination creates a deep heel cup to cradle the heel’s fat pad for improved natural shock absorption. Additionally, because our heels are the first point of contact with the ground, so Superfeet’s features deep heel cup and cushion which absorbs natural shocks when your heel get hit the ground. Doctors and therapists highly recommend Superfeet Premium Insole for those who suffer from back pain or foot problem. On the other side, there are some negatives of Superfeet Premium Insole those people who have high arches these insoles is not ideal for them and the second one is that they are unable to wear worn in tight shoes because its thickness is 3.75mm and the posterior part is 8mm from the front. Overall, Superfeet Premium Insole is amazing insoles and highly recommended by doctors and therapists for those who suffer from back pain or foot problems. You can also consider Superfeet Black which is very suitable for footwear and can easily get fit in shoes which don’t have a removable footbed. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Excellent for plantar fasciitis.
- Best for walking and running.
- Heel portion is little bit higher, which provides back support.
- Lasts for 500 miles.
- Good for high arches also.
- No trimming needed.
Cons
- Arch support is closer to the heel which is uncomfortable for many customers.
- Due to hard heel support many customers find it uncomfortable.
- Not good for everyone.
2. Powerstep Pinnacle Shoe Insoles
The Powerstep Pinnacle insoles provide the best insoles for foot control it offers the best combination of flexibility and cushioning which is ideal for tired feet.
These insoles come with encapsulated design, which includes built-in foot support, plush cushioning, flexible support shell, heel cradle Features for motion control are present.
These arch support insoles increase comfort and stability in athletic, casual, and work shoes.
The doctors and therapists highly recommend these insoles for the foot problem patients.
This brand design and features best insoles for their customer to provide the maximum support and comfort. ”More” Powerstep Pinnacle Orthotic Insole offers extra foot stability. These insoles are ideal for the treatment and prevention of supination, shin splints, plantar fasciitis, high arched foot, over-pronation Achilles tendonitis, bunions, flat feet. Every insole provides good cushioning for the heel comfort but the cushioning of Powerstep Pinnacle Orthotic Insoles is exceptional, it has a double EVA foam layer to provide the best comfort, and max support on the targeted areas thus making it stand out. This product has Semi-rigid orthotic arch support, an Anti-microbial top fabric which reduces the friction, this product is made in the USA and also accepted by the American Podiatric Medical Association. It is best for any activity you can use it for walking, standing, casual, outdoors, skiing, snowboarding, running, hiking, golf, etc and easily get fit in any shoes. Overall you can consider it as a great shoe insole which can help to prevent you from foot pain and to give maximum arch support. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Semi-rigid orthotic arch support
- Full-length footbed
- Anti-microbial top fabric that reduces friction
- Slightly Angled Exterior Heel Platform which offers excellent motion control.
- Double EVA foam layer to provide the best comfort and for shock absorption.
- Accepted by The American Podiatric Medical Association
- Great for plantar fasciitis.
- Good for medium to flat arches.
Cons
- Powerstep insoles generally being too wide and thick.
- Difficult to fit into any shoe because of thickness at forefoot is 4.15 mm, and thickness at heel is 5.5 mm.
- Required breaking in.
3. Powerstep Original Full Length Orthotic Shoe Insoles
The next one in our list is also from the Powerstep. It is another Powerstep insole series launched by Powerstep.
This Powerstep insole works in the same way as the above Powerstep Pinnacle Maxx all Powerstep insoles provide cushioning and support, but the level of cushioning and support is different from one another.
The Powerstep Orignal is thinner as compared to Pinnacle Maxx and is a low profile product with moderate cushioning, heel cradle and built-in arch support.
The Original’s ultra-thin is another design by Powerstep which is ideal for shoes with less room at the toes and are easily moveable from shoe to the shoe so you can get foot pain relief no matter what kind of shoe you wear and fits in most casual, dress and athletic shoes.
Both Insoles work in the same way, and the difference is not that much to amaze.
Pros
- Semi-rigid orthotic arch support.
- Arch support is amazing.
- Heel cradle cushions your foot with each step.
- Targeted cushioning protects your feet during athletic. activity and standing or walking.
- Heel support is good.
Cons
- Limited cushioning.
4. Spenco Polysorb Shoe Insoles
Spenco Polysorb Shoe Insoles are specially designed for athletes.
PolySorb cushioning Insoles offer the most effective combination of shock absorption and energy-return. These insoles can give you the best support and improve your athletic performance. ”More” These insoles are best for shock absorption. PolySorb has a double EVA foam layer to provide the best comfort, and max support on the targeted areas thus making it stand out. This foam layer provides superior cushioning and energy for high impact sports. Did we say that these insoles are better in shock absorption? Yes, because Spencore material a 5/32 inch layer of this stuff absorbs shock and provide exceptional comfort and cushioning which absorbs natural shocks when your heel get hit the ground. Athletes who participate in a variety of physical activities and are suffering from pain in their feet and heels and are looking for cushioning so you can use it for all team sports competition and training. Consumers are seeking extra cushioning in each heel and forefoot. These insoles are made up of Polysorb polyurethane that’s why they are lightweight and comfortable. Its 4-way stretch material with silpure antimicrobial helps to stop blisters and also control odor. You can also consider these insoles: Spenco Rx Orthotic Arch Support Full-Length Shoe Insoles. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- 4-way stretch material with silpure antimicrobial helps to stop blisters and also control odor.
- EVA forefoot cushion provides superior cushioning and energy return for high impact sports
- Spencore material a 5/32 inch layer of this stuff absorbs shock and provide excellent comfort and cushioning
- Lightweight polysorb polyurethane foam gives heel support and arch support.
- Spenco heel plug provides extra cushioning and shock absorption in the heel. For half sizes order the next size down.
- Reasonable price.
Cons
- Some customers said that this insole makes some noise because of its material.
- Some customers reports that insoles wear out quickly when continuously used it for athletic activities.
5. Instant-Relief Orthotics for Flat Feet by Samurai Insoles
So it is time to introduce you to Samurai Insoles it is designed by leading podiatrist to address the causes of tired, flat feet.
These insoles will provide the perfect amount of support in the targeted areas of your feet by its springy molded orthotic core feature.
These orthotic insoles can fit perfectly in your shoes, and instead of fitting a size range, they come in individual sizes, so no trimming and cutting required. ”More” The Samurai Insoles are designed for heel and foot pain, reduce the overpronation and provide you maximum support and great stability. This insole is best for treatment of sports injuries, neuroma, heel pain, flat feet and for many other problems. Many low-quality arch support insoles are nothing more than colored and fancy foam or maybe they just act like a hard plastic insole but Samurai Insoles provide ample support, mold to your feet and bounce back. So when you move your feet you will get an ideal support in all the targeted areas whether you are jogging, walking, running or bicycling. Many customers agree that these insoles really work. These are the best medical grade inserts which are engineered for the patients who suffered from different foot problems. Overall, this insole is best for foot support, comfort, mechanics, and correct postures and for flat feet. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Samurai Insoles will help you in overpronation associated with fallen arches and provide ideal support for flat feet.
- No trimming and cutting required and easily get adjusted in any shoes, sneakers, boots, clogs, slippers, or flats because they come in individual sizes
- Thes insole will give sufficient support, bounce back and mold to your feet as you move.
- These insoles are best medical grade insert and made in the state of art orthotic laboratory which is in the USA.
Cons
- Some customers reports that durability of insoles are not amazing.
- Good for medium to low arches.
6. Sof Sole Airr Orthotic Full-Length Performance Shoe Insoles
Some people who have long shifts and who have to walk all day or they are athletes or want to participate in cross-training and running activities
Sof Sole Airr Orthotic Shoe Insoles will provide you the best support, comfort and the shock absorption you are looking for. ”More” Sof Sole Airr Orthotic Shoe Insoles are best for people who have to stand and walk all day or for the athletes or runners with flexible feet. They are built with a reinforced nylon stability plate in the arch of the insoles which help the low arches flat feet to stay in line and keep feet in alignment and provide effective shock absorb. Sof Sole also give the skydex air bubble in the heel and arch portion of the sole which absorbs the impact and gel padding in the forefoot enhances the shock absorption. The combination of these two things increases the shock absorption and eliminates impact placed on the foot. SKYDEX® air capsules in heel portion help to convert the shock or impact into Kinetic Energy which increases the shock absorption and eliminates impact placed on the foot. COOLMAX fabric covering keeps feet cool, dry and comfortable and wicks away the moisture so your feet stay cool and dry. These insoles are amazing they are thick and long-lasting and is desirable for people who are overweight or carry heavy weights. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Nylon plate in the arch of the insole which help low arched flat feet to stay in line
- Skydex air bubbles in the heel which absorbs the shock
- SKYDEX® air capsules in heel convert impact into kinetic energy.
- Good for running, cross training, walking.
- Polymer gel in the forefoot for maximum shock absorption
Cons
- They are thick and might create problem to get fit in the sneakers.
- Runs small.
- Best for the people for flexible flat feet.
7. Superfeet BLUE Premium Insoles
These inserts are amazing and great for arch pain, foot pain, heel pain and for some other common foot pains.
The good thing about these insoles is they are the good shock absorber and give full support to your feet, and are best for the people who have a medium arch and want intermediate support for their feet. ”More” Insoles are profoundly structured with strengthening rails and an average depth heel cup. The insoles have a biochemical shape which provides the best support to the foot and takes up less space in the shoe. Its Closed-cell provide the ideal support and cushions the foot which gives you the best shock absorption and long-lasting comfort. This high-density foam support makes it suitable for athletic shoes. The insoles are covered with Odor-Control Coating all natural coating that will eliminate odor-causing bacteria and inhibits the growth of odor-causing bacteria. When you use it you can feel its ideal support because its firmly physical and supportive shape will help to eliminate your foot problems day by day and your feet feel more stable and balanced and form a performance point of view. Overall, Superfeet insoles are the best insole for flat feet which helps to adjust the plane midsole of your footwear to your foot. The distinct Superfeet shape supports to stabilize your foot, while the deep, structured heel cup and full-length foam provide comfort and support for every step. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Insoles have a biochemical shape which provides the best support to the foot.
- Closed-cell provides the ideal support and cushions the foot which gives you the best shock absorption and long-lasting comfort.
- The insoles have a biochemical shape which takes up less space in the shoe.
- Its firmly material and supportive shape will help to eliminate your foot problems.
- The distinct Superfeet shape supports to stabilize your foot.
- The deep, structured heel cup and full-length foam provide comfort and support for every step.
Cons
- Not for high arches, it is only for medium intermediate arches.
- Little narrow for the size 13 shoes.
- Few customers did not get satisfied with its cushioning.
8. Powerstep Pinnacle Maxx Full Length Orthotic Shoe Insoles
Thes insoles are introduced by Powerstep which provides you 100% Anti-Microbial top fabric which will keep your feet dry and comfortable by preventing friction and heat while you go about your day.
It provides you Firmer Foot Arch Support for perfect support, and its Slightly Angled Exterior Heel Platform is ideal for more severe pronators, the angled platform offers greater motion control.
Powerstep is one of the best insoles in a market which produced best insoles out there for its customers, and this is the main reason why customer love its products. ”More” Pinnacle Maxx is the insole which provides you best stability, and that’s why customers love it. This product offers you extra foot stability with the firmer arch support of the Pinnacle Maxx. This insole is more special and perfect for the people with severe pronators its Slightly Angled Exterior Heel Platform will help the people with severe pronators because of its angled platform which will offer you excellent motion control. Its Variable Cushioning Technology added more comfort to the targeted areas of your feet. Its EVA foam layer will control its cushioning and offers your feet fantastic comfort and support. It is covered with 100% Anti Microbial Polyester top fabric which will keep your feet dry and comfortable by preventing friction and heat while you go about your day. It is easily moveable from shoe to shoe with no trimming required. Trim edges if needed to fit otherwise no trimming required so you can get foot pain relief no matter what kind of shoe you wear and fits in most casual, dress and athletic shoes. Overall, the Powerstep Pinnacle Maxx are the great shoe insoles for flat feet which are made in the USA and offers firmer foot arch support and variable cushioning technology making it one of the best insoles for flat feet in the market. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Foot stability is increased with the firmer arch support of the Pinnacle Maxx.
- Slightly Angled Exterior Heel Platform is good for severe pronators which offers great motion control.
- Anti-microbial top fabric keeps the foot dry and comfortable.
- Trimming required if needed to fit otherwise easily movable from one shoe to another.
Cons
- Slightly expensive but, also durable to serve you for along time.
9. Nazaroo Orthotic Insoles
Nazaroo Orthotic Insoles are one of the best insoles which are very affordable orthotic inserts. They are best orthotic inserts for common foot problems like plantar fasciitis, ankle pain, heel pain, arch pain and overpronation. These low profile inserts provide good arch support and shock absorbing cushions, and they can easily get inserted in most of the shoes and come with a no-questions-asked, money-back guarantee. Okay! Now I will tell you in brief that why customers love this product. ”More” Nazaroo Orthotic Insoles are one of the most affordable medical inserts. These are the medical grade orthotic inserts for common foot pain, heel pain, arch pain, overpronation and plantar fasciitis. Its deep heel cradle keeps the foot the bone in a vertical position to enhance stability and provide better arch support and best cushion for shock absorption through durable latex padding. High-Tech composite materials keep feet cool, dry and comfortable and wick away the moisture, so your feet stay cool and dry. EVA with Anti Microbial properties will keep your feet dry and comfortable by preventing friction and heat while you go about your day. It is easily interchangeable from shoe to shoe, and you’ll get foot pain relief no matter which type of shoe you use and fits in most casual and athletic shoes. If these insoles can’t meet your expectation of relieving feet pain and you are are not satisfied so you can inform them and they will refund you a full price with no question asked. Nazaroo Orthotic Insoles are most affordable orthotic inserts for common foot pain, heel pain, arch pain, overpronation and plantar fasciitis. There are few drawbacks which I mentioned above. However, you can buy it under $20. So, those negative points can be ignored. ”Less”Top Reasons Why Customers Fall in Love With This Product:
Pros
- Higher arch and deeper heel cup
- Easy to custom-fit to nearly any shoe
- Feel nice while walking
Cons
- A bit hard for those who prefer a more cushioned insole.
10. Birkenstock Blue Footbed Casual Arch Support
Birkenstock Blue arch supports are most comfortable and ideal arch supports by Birkenstock. Why is it so popular? It is famous because of the unique design and its soft, supportive material and its ability to move and get fit in the variety of shoes including casual, athletic and some dress shoes and are ideal for people with low to medium height arches who need a lot of comfort from non-plastic arch support. Let’s come and find out why customers love this product. ”More” Birkenstock Blue support footbeds are available in two Distinct styles: 1.) The Casual Style 2.) The Heeled Style The Blue Casual Footbeds are for flat shoes where the forefoot and shoe’s heel are at a similar height. It comes fit in shoes of men and women. The Blue Heeled Footbeds does not have much difference the difference is that its heel is 1-inch higher than the forefoot and covers most men’s and women’s running shoes, casual shoes and many shoes like hiking boots, etc. Birkenstock Blue Footbed Casual Arch Support is composed of synthetic materials and cork combination. These negative-heel insoles will contribute to give you a fantastic support and comfort. Its deep heel cup contoured arches and high sides will help to reduce your foot problems and divide the weight to stabilize the pressure on the sole of the foot.100% silk and on the bottom with brown Moleskin which reduces the friction against the foot. These higher-end insoles allow you to transform any flat shoe to a “negative heel” shoe. Customers have admitted that after wearing these insoles, they feel the complete relief of pain and are available in all men and women’s sizes. ”Less”Top Reasons Why Customers Fall in Love With This Product:
The Casual Style:
The Heeled Style:
Pros
- Birkenstock heel cup pushes the fat of the heel under the spur and eliminates all pain.
- Good arch support for flat feet.
- They provide arch & metatarsal support while leaving lots of room for your toes.
- Contoured arches and deep heel cup can help relieve heel pain and plantar fasciitis symptoms.
- Silk lining that absorbs moisture and is hand-washable.
Cons
- The heel is too wide